• Capitulo De Infieles Post Natal

    Con La Participacion De Carolina Arredondo

    published: 16 Jun 2013
  • 20 Minute Post Natal Cardio Workout For After Pregnancy

    This 20 minute cardio workout uses just bodyweight moves that are safe and effective after pregnancy to get your heart rate up. Burn calories and fat while getting strength back after having a baby. Options for all fitness levels!

    published: 05 Jul 2016
  • Post Natal Tummy Massage (short demo)

    published: 02 Sep 2013
  • Post Natal Massage - 01: Feet and legs

    Now that you are not pregnant, you deserve this post-natal massage focused on the feet and legs. It stimulates recovery and helps to release tension. Go on, let yourself be pampered.

    published: 27 Sep 2016
  • JENNY ET LE SPERMOGRAMME - Post Natal #51-

    Post-Natal, une pitrerie de et par Nicole Ferroni...parce que dans la vie, je suis aussi une bouffone... Retrouvez Post-Natal dans l'émission "La Maison des Maternelles" du lundi au vendredi en direct à 8h55 sur France 5. Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence

    published: 21 Nov 2016
  • CORINNE ET LA FÉMINITÉ – Post Natal #3 – La maison des maternelles

    Pour Corinne, énergéticienne karmique de profession, la féminité ne se résume pas aux parties génitales de la femme.... (Post-Natal, une pitrerie de et par Nicole Ferroni...parce que dans la vie, je suis aussi une bouffone..) Retrouvez Post-Natal dans l'émission "La Maison des Maternelles" du lundi au vendredi en direct à 8h55 sur France 5. Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence

    published: 22 Sep 2016
  • Post Natal Exercises - Avoid These Common Mistakes

    http://www.gbpersonaltraining.com Post Natal Exercise is often mis-understood. Make sure you know what exercises to do and when to do them. Avoid all these common mistakes. Subscribe for more videos!

    published: 08 Jul 2010
  • Post natal massage - 02: Belly and chest

    You've given birth, now you deserve some pampering. This post-natal massage is focused on the belly and chest. It stimulates recovery and helps to release the feel-good hormones.

    published: 04 Oct 2016
  • 30 Day Post-Natal Core Stabilization Workout: Moms Into Fitness

    Post-Natal Core Stabilization Workout from Moms Into Fitness with Lindsay Brin is an effective 8-minute abdominal routine that offers a unique series of low-intensity inner core exercises that are designed to train your pelvic floor and transverse abdominis muscles to re-align the spine, build health and integrity and flatten the midsection for toned post-baby results. Activate the core, engage the abs and blast away belly fat with Creator of Moms Into Fitness DVDs\Downloads, Pre/Postnatal Fitness Research Expert and Mom of 3, Lindsay Brin as she coaches you step-by-step through these result driven exercises that will have you on the road to a lean and tight post-baby body fast! This routine features 8 exercises for 10 reps each and can be taken with you anywhere to boost energy and challe...

    published: 14 Jan 2015
  • JENNY ET L'AVS – Post Natal #16 – La maison des maternelles - France 5

    Jenny a enfin trouvé un moyen simple de suivre la scolarité de son fils... Post-Natal est aussi dans l'émission "La Maison des Maternelles" du lundi au vendredi en direct à 8h55 sur France 5. (Post-Natal, une pitrerie de et par Nicole Ferroni...parce que dans la vie, je suis aussi une bouffone..) Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence

    published: 12 Oct 2016
  • Post-Natal / Post-Partum Pilates Part 2

    Please SUBSCRIBE! Many more Post-Natal Videos to come! Post-Natal Pilates Part 2 is designed for those who are 3 months Post-Natal / Post-Partum. Its best if you have done 6 weeks of 3 x per week of Post-Natal Pilates Part 1: https://youtu.be/nCvdhRpV_ek This workout is designed to tighten your outer abdominal muscles whilst still holding the deep transverses abdominus the corset muscle. At 3 months you may not be ready for this level of workout, please listen to your body. Follow these guidelines for help to decide if you're ready: 1. You must only do this workout if you have had an uncomplicated pregnancy, birth and recovery. Otherwise you may wish to seek professional advice 2. You must feel strong with the Part 1 exercises and not have any doming of your abdominals whilst doi...

    published: 23 Nov 2016
  • CARiFiT: Post Natal Foundations Workout

    CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   CARiFiT: Post Natal Foundations Workout is a revolutionary 15 minute baby-wearing workout that uses a unique series of low impact body weight resistance exercises to burn fat, strengthen the core and engage multiple muscle groups simultaneously to re-introduce you to working out after birth for top to bottom results! Listen to your body as you join Creator and post natal Exercise Specialist, Vern Hill in this simple and effective introduction to working out whilst wearing your new baby. Medically approved as postnatal safe begin your baby-wearing fitness adventure today as you tone the legs, thighs, abs, glutes, back, obliques, arms, chest, shoulders and legs with result...

    published: 06 Dec 2016
  • 15 Minute Post Natal Pilates Workout

    This 15 minute mat pilates workout is perfect for post partum moms who want to gently strengthen their core and tighten and tone their tummy. Options for all fitness levels. No equipment workout.

    published: 09 Sep 2016
  • JENNY ET LA MESURE DE LA TEMPÉRATURE - Post Natal #56 -

    Pour optimiser ses chances de concevoir un enfant avec Gérard, Jenny a décidé de se mesurer quotidiennement la température pour surveiller son ovulation...ou pas. Post-Natal, une pitrerie de et par Nicole Ferroni (parce que dans la vie, je suis aussi une bouffone) qui a aussi été diffusée sur France 5 dans le cadre de l'émission La Maison des Maternelles. Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence

    published: 24 Nov 2016
  • Post Natal Abortion - Decapitate The Newborn (Full Album - Official - 2017)

    Wir verkünden stolz den digitalen Release unseres Debüt-Albums "Decapitate The Newborn". Das Album gibt es bei Bandcamp zum download, weitere Distributionen und ein physischer Release sind in Arbeit. Viel Spaß damit! Today, we proudly present our first release "Decapitate The Newborn" first distributed via Bandcamp. Other sources and a physical release on CD will come soon. Have a listen and enjoy! https://postnatalabortion.bandcamp.com/releases Post Natal Abortion - Decapitate The Newborn Artwork by: Marco Hasmann Logo by: Consume Mixing by Blastbeat Productions Mastering by: Lasse Lammert / LSD-Studio Post Natal Abortion is: Jan Schlünz - Guitar Daniel Junge - Bass Jannek Schwedler - Drums Vocals by Robert Roß Additional vocals by Jannek Schwedler & Jan Schlünz All song written and ...

    published: 21 Mar 2017
  • Whole Body Burn Workout: Post Natal- CARiFiT

    CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   Whole Body Burn Workout: Post Natal from CARiFiT is a revolutionary 20 minute baby-wearing workout routine that uses a special series of low impact body weight resistance exercises to burn fat, build strength, activate the core and engage multiple muscle groups simultaneously to re-introduce you to working out after birth for head to toe results. Light your fat burning furnace with this intense whole body Babywearing workout. Expect the sweat to pour from every pore as we test your body to the limit. From the creators of CARiFiT, this workout is approved as post natal safe and is a follow up to the introductory workouts 'foundations' and 'progressions'. (See links below) ...

    published: 17 Jan 2017
Capitulo De Infieles    Post Natal

Capitulo De Infieles Post Natal

  • Order:
  • Duration: 31:27
  • Updated: 16 Jun 2013
  • views: 489088
videos
Con La Participacion De Carolina Arredondo
https://wn.com/Capitulo_De_Infieles_Post_Natal
20 Minute Post Natal Cardio Workout For After Pregnancy

20 Minute Post Natal Cardio Workout For After Pregnancy

  • Order:
  • Duration: 19:46
  • Updated: 05 Jul 2016
  • views: 27988
videos
This 20 minute cardio workout uses just bodyweight moves that are safe and effective after pregnancy to get your heart rate up. Burn calories and fat while getting strength back after having a baby. Options for all fitness levels!
https://wn.com/20_Minute_Post_Natal_Cardio_Workout_For_After_Pregnancy
Post Natal Tummy Massage (short demo)

Post Natal Tummy Massage (short demo)

  • Order:
  • Duration: 2:48
  • Updated: 02 Sep 2013
  • views: 59647
videos
https://wn.com/Post_Natal_Tummy_Massage_(Short_Demo)
Post Natal Massage - 01: Feet and legs

Post Natal Massage - 01: Feet and legs

  • Order:
  • Duration: 1:35
  • Updated: 27 Sep 2016
  • views: 32456
videos
Now that you are not pregnant, you deserve this post-natal massage focused on the feet and legs. It stimulates recovery and helps to release tension. Go on, let yourself be pampered.
https://wn.com/Post_Natal_Massage_01_Feet_And_Legs
JENNY ET LE SPERMOGRAMME - Post Natal #51-

JENNY ET LE SPERMOGRAMME - Post Natal #51-

  • Order:
  • Duration: 1:44
  • Updated: 21 Nov 2016
  • views: 4482
videos
Post-Natal, une pitrerie de et par Nicole Ferroni...parce que dans la vie, je suis aussi une bouffone... Retrouvez Post-Natal dans l'émission "La Maison des Maternelles" du lundi au vendredi en direct à 8h55 sur France 5. Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence
https://wn.com/Jenny_Et_Le_Spermogramme_Post_Natal_51
CORINNE ET LA FÉMINITÉ – Post Natal #3 – La maison des maternelles

CORINNE ET LA FÉMINITÉ – Post Natal #3 – La maison des maternelles

  • Order:
  • Duration: 1:49
  • Updated: 22 Sep 2016
  • views: 16915
videos
Pour Corinne, énergéticienne karmique de profession, la féminité ne se résume pas aux parties génitales de la femme.... (Post-Natal, une pitrerie de et par Nicole Ferroni...parce que dans la vie, je suis aussi une bouffone..) Retrouvez Post-Natal dans l'émission "La Maison des Maternelles" du lundi au vendredi en direct à 8h55 sur France 5. Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence
https://wn.com/Corinne_Et_La_Féminité_–_Post_Natal_3_–_La_Maison_Des_Maternelles
Post Natal Exercises - Avoid These Common Mistakes

Post Natal Exercises - Avoid These Common Mistakes

  • Order:
  • Duration: 2:44
  • Updated: 08 Jul 2010
  • views: 55008
videos
http://www.gbpersonaltraining.com Post Natal Exercise is often mis-understood. Make sure you know what exercises to do and when to do them. Avoid all these common mistakes. Subscribe for more videos!
https://wn.com/Post_Natal_Exercises_Avoid_These_Common_Mistakes
Post natal massage - 02: Belly and chest

Post natal massage - 02: Belly and chest

  • Order:
  • Duration: 1:29
  • Updated: 04 Oct 2016
  • views: 6585
videos
You've given birth, now you deserve some pampering. This post-natal massage is focused on the belly and chest. It stimulates recovery and helps to release the feel-good hormones.
https://wn.com/Post_Natal_Massage_02_Belly_And_Chest
30 Day Post-Natal Core Stabilization Workout: Moms Into Fitness

30 Day Post-Natal Core Stabilization Workout: Moms Into Fitness

  • Order:
  • Duration: 8:48
  • Updated: 14 Jan 2015
  • views: 78669
videos
Post-Natal Core Stabilization Workout from Moms Into Fitness with Lindsay Brin is an effective 8-minute abdominal routine that offers a unique series of low-intensity inner core exercises that are designed to train your pelvic floor and transverse abdominis muscles to re-align the spine, build health and integrity and flatten the midsection for toned post-baby results. Activate the core, engage the abs and blast away belly fat with Creator of Moms Into Fitness DVDs\Downloads, Pre/Postnatal Fitness Research Expert and Mom of 3, Lindsay Brin as she coaches you step-by-step through these result driven exercises that will have you on the road to a lean and tight post-baby body fast! This routine features 8 exercises for 10 reps each and can be taken with you anywhere to boost energy and challenge all of the muscles of the abdominals. Get your body back with ab-targeted moves like pelvic tilts, warm-up variations, core stabilizers, marching leg lifts, reverse marches in the 90 zone, leg scoots, alternating supermans and more that will leave you looking and feeling your best. You will need a Yoga mat, a towel and a bottle of water to complete this exercise and should obtain your doctor’s permission before beginning. Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Click here to get more great workouts from the Mom’s Into Fitness Channel: https://www.youtube.com/user/MomsIntoFitness Visit the official Moms Into Fitness Website here: http://www.momsintofitness.com/ Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Find Moms Into Fitness on Pinterest Here: https://www.pinterest.com/momsintofitness/
https://wn.com/30_Day_Post_Natal_Core_Stabilization_Workout_Moms_Into_Fitness
JENNY ET L'AVS – Post Natal #16 – La maison des maternelles - France 5

JENNY ET L'AVS – Post Natal #16 – La maison des maternelles - France 5

  • Order:
  • Duration: 1:39
  • Updated: 12 Oct 2016
  • views: 4383
videos
Jenny a enfin trouvé un moyen simple de suivre la scolarité de son fils... Post-Natal est aussi dans l'émission "La Maison des Maternelles" du lundi au vendredi en direct à 8h55 sur France 5. (Post-Natal, une pitrerie de et par Nicole Ferroni...parce que dans la vie, je suis aussi une bouffone..) Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence
https://wn.com/Jenny_Et_L'Avs_–_Post_Natal_16_–_La_Maison_Des_Maternelles_France_5
Post-Natal / Post-Partum Pilates Part 2

Post-Natal / Post-Partum Pilates Part 2

  • Order:
  • Duration: 25:43
  • Updated: 23 Nov 2016
  • views: 1507
videos
Please SUBSCRIBE! Many more Post-Natal Videos to come! Post-Natal Pilates Part 2 is designed for those who are 3 months Post-Natal / Post-Partum. Its best if you have done 6 weeks of 3 x per week of Post-Natal Pilates Part 1: https://youtu.be/nCvdhRpV_ek This workout is designed to tighten your outer abdominal muscles whilst still holding the deep transverses abdominus the corset muscle. At 3 months you may not be ready for this level of workout, please listen to your body. Follow these guidelines for help to decide if you're ready: 1. You must only do this workout if you have had an uncomplicated pregnancy, birth and recovery. Otherwise you may wish to seek professional advice 2. You must feel strong with the Part 1 exercises and not have any doming of your abdominals whilst doing these exercises 3. You should have completed part 1 3x per week for 6 weeks 4. You should have no pre-existing back / neck issues which have prevented you from exercising in the past 5.If you know how to check your Diastasis / split in your abdominals down the middle ideally you will only have 1 finger width there above and below the belly button. The Creators accept no responsibility for any injury or worsening of symptoms as a result of participating in this exercise session. However if you have any questions please comment in the box below... scroll all the way down and click on comments. I will try to answer your queries the best I can. Follow me on Facebook: Kim Saha Physiotherapy and Pilates Instagram: @kimsaha
https://wn.com/Post_Natal_Post_Partum_Pilates_Part_2
CARiFiT: Post Natal Foundations Workout

CARiFiT: Post Natal Foundations Workout

  • Order:
  • Duration: 15:19
  • Updated: 06 Dec 2016
  • views: 7912
videos
CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   CARiFiT: Post Natal Foundations Workout is a revolutionary 15 minute baby-wearing workout that uses a unique series of low impact body weight resistance exercises to burn fat, strengthen the core and engage multiple muscle groups simultaneously to re-introduce you to working out after birth for top to bottom results! Listen to your body as you join Creator and post natal Exercise Specialist, Vern Hill in this simple and effective introduction to working out whilst wearing your new baby. Medically approved as postnatal safe begin your baby-wearing fitness adventure today as you tone the legs, thighs, abs, glutes, back, obliques, arms, chest, shoulders and legs with result-driven moves like; arm raises, alternating, lunges, standing side crunches, one-legged squat holds, knee ups, cool down stretching variations, squats and more that will leave you feeling stronger, healthier and closer to your baby! CARiFiT: Post Natal Fitness Series Introduction is an exclusive look into CARiFiT, a revolutionary baby-wearing exercise series for new parents. CARiFiT has been carefully created for mothers with babies aged six weeks to nine months old and encourages the reintroduction of exercise, as well as an opportunity to get closer to your baby whilst working out. The routines focus on restoring your core, strengthening your overall posture, toning key areas and increasing your heart rate, by using a mixture of interval training techniques. Created and designed by pre-and-post natal specialist Personal Trainer, Vern Hill, in collaboration with global fitness expert, Vicky Mahony, CARiFiT has been certified by top industry and medical professionals. CARiFiT is available LiVE at health clubs across the UK or via our ViRTUAL platform bringing all of the benefits of this unique workout straight into your home. We want all our mothers and babies to be Happier, Stronger and Closer. For more workouts, postnatal fitness and babywearing advice visit http://www.carifit.co.uk To purchase your perfect carrier visit http://www.carifit.co.uk/shop Follow CARiFiT on Instagram here: https://www.instagram.com/cari_fit/ Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts! http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit
https://wn.com/Carifit_Post_Natal_Foundations_Workout
15 Minute Post Natal Pilates Workout

15 Minute Post Natal Pilates Workout

  • Order:
  • Duration: 16:02
  • Updated: 09 Sep 2016
  • views: 9990
videos
This 15 minute mat pilates workout is perfect for post partum moms who want to gently strengthen their core and tighten and tone their tummy. Options for all fitness levels. No equipment workout.
https://wn.com/15_Minute_Post_Natal_Pilates_Workout
JENNY ET LA MESURE DE LA TEMPÉRATURE - Post Natal #56 -

JENNY ET LA MESURE DE LA TEMPÉRATURE - Post Natal #56 -

  • Order:
  • Duration: 1:51
  • Updated: 24 Nov 2016
  • views: 9818
videos
Pour optimiser ses chances de concevoir un enfant avec Gérard, Jenny a décidé de se mesurer quotidiennement la température pour surveiller son ovulation...ou pas. Post-Natal, une pitrerie de et par Nicole Ferroni (parce que dans la vie, je suis aussi une bouffone) qui a aussi été diffusée sur France 5 dans le cadre de l'émission La Maison des Maternelles. Pour rappel, les madames de Post-Natal se succèdent ainsi : - lundi : Jenny - mardi : Stéphanie - mercredi : Corinne - jeudi : Clémence - vendredi : Florence
https://wn.com/Jenny_Et_La_Mesure_De_La_Température_Post_Natal_56
Post Natal Abortion - Decapitate The Newborn (Full Album - Official - 2017)

Post Natal Abortion - Decapitate The Newborn (Full Album - Official - 2017)

  • Order:
  • Duration: 34:28
  • Updated: 21 Mar 2017
  • views: 588
videos
Wir verkünden stolz den digitalen Release unseres Debüt-Albums "Decapitate The Newborn". Das Album gibt es bei Bandcamp zum download, weitere Distributionen und ein physischer Release sind in Arbeit. Viel Spaß damit! Today, we proudly present our first release "Decapitate The Newborn" first distributed via Bandcamp. Other sources and a physical release on CD will come soon. Have a listen and enjoy! https://postnatalabortion.bandcamp.com/releases Post Natal Abortion - Decapitate The Newborn Artwork by: Marco Hasmann Logo by: Consume Mixing by Blastbeat Productions Mastering by: Lasse Lammert / LSD-Studio Post Natal Abortion is: Jan Schlünz - Guitar Daniel Junge - Bass Jannek Schwedler - Drums Vocals by Robert Roß Additional vocals by Jannek Schwedler & Jan Schlünz All song written and arranged by Post Natal Abortion Lyrics to Wormhive, Swine Assault & Decapitate The Newborn by Jannek Schwedler & Jan Schlünz Lyrics to Obliterate by Robert Roß Lyrics to Extracted Eyeballs & Mechanical Overmind Annihilation by Jan Schlünz Songs are: Intro Wormhive Swine Assault Extracted Eyeballs Congenital Amputation Obliterate Decapitate The Newborn Mechanical Overmind Annihilation
https://wn.com/Post_Natal_Abortion_Decapitate_The_Newborn_(Full_Album_Official_2017)
Whole Body Burn Workout: Post Natal- CARiFiT

Whole Body Burn Workout: Post Natal- CARiFiT

  • Order:
  • Duration: 25:48
  • Updated: 17 Jan 2017
  • views: 12424
videos
CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   Whole Body Burn Workout: Post Natal from CARiFiT is a revolutionary 20 minute baby-wearing workout routine that uses a special series of low impact body weight resistance exercises to burn fat, build strength, activate the core and engage multiple muscle groups simultaneously to re-introduce you to working out after birth for head to toe results. Light your fat burning furnace with this intense whole body Babywearing workout. Expect the sweat to pour from every pore as we test your body to the limit. From the creators of CARiFiT, this workout is approved as post natal safe and is a follow up to the introductory workouts 'foundations' and 'progressions'. (See links below) Master trainer and creator Vern Hill takes you through some signature moves. Medically approved as postnatal safe begin your baby-wearing fitness adventure today as you tone the entire body with result-driven moves like Squat arm raises, butt kicks, alternating reverse lunges, squat press, front squat dumbbell presses, lunge flys, lunge knee-ups, squat side crunches, one-legged dumbbell curl press-ups, stretching variations and more that are sure to leave you feeling stronger, healthier and closer to your baby! These routines focus on restoring your core, strengthening your back, toning key areas and increasing your heart rate, by using a mixture of interval training techniques. You will need a baby carrier, a set of light dumbbells, a towel and a bottle of water to complete this workout. Created and designed by pre-and-post natal specialist Personal Trainer, Vern Hill, in collaboration with global fitness expert, Vicky Mahony, CARiFiT has been certified by top industry and medical professionals. CARiFiT is available Live at health clubs across the UK or via our ViRTUAL platform bringing all of the benefits of this unique workout straight into your home. We want all our mothers and babies to be Happier, Stronger and Closer. For more workouts, postnatal fitness and babywearing advice visit http://carifit.co.uk/ To purchase your perfect carrier visit http://carifit.co.uk/shop/ Follow CARiFiT on Instagram here: https://www.instagram.com/cari_fit/ Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit
https://wn.com/Whole_Body_Burn_Workout_Post_Natal_Carifit
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